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Gaining Weight Despite a Healthy Diet

Despite a healthy diet and a regular exercise program, there are just some people who keep on gaining weight. This can be very frustrating especially if you do not know why you are gaining weight. There are often a number of factors that works together to result a weight gain. Some of these factors are [...]

Medifast studies conducted by researchers from John Hopkins Bloomberg School of Public Health. Results not typical. Typical weight loss results on the Medifast program are up to 2-5 pounds a week. Medifast is recommended by over 20,000 doctors since 1980. While on the Medifast Diet, you can lose up to 2-5 pounds a week. Medifast does not claim to diagnose, treat, cure or prevent any disease.